Hybrid Fitness is the first to bring studio-style training to a membership-based gym.  Created by the area's top trainers and dietitian, Hybrid Fitness is a fusion of fitness and nutrition.  This unique aspect provides you a multi-disciplinary approach to total fitness to ensure you get the results you desire. 

Our years of experience helping our clients to make fitness a part of their lives and reach their goals is evident. From our training and unique group classes to our Fit Fresh Cuisine, Hybrid Fitness provides you an opportunity to approach health and exercise with enthusiasm. 

Our style of training has caught the attention of individuals new to fitness as well as professional athletes.  We personalize all programs and believe that everyone should understand how their body is unique.    

At Hybrid fitness you are not a number.  We offer a limited number of memberships to ensure you are provided the ultimate fitness experience. 

Our History
Upon moving from Minneapolis to Madison, Ryan Berndt, master trainer, realized local area health clubs did not provide the latest techniques in personal training.  His vision of a fitness studio run by talented trainers providing the most effective fitness training led him to open Fast Action Fitness in 2006. Ryan believes that for each person, the movements of everyday life, from occupation, to sports, and injury affect one's body and are important aspects to consider when designing an exercise program. 

In 2008, Ryan requested the expertise of his wife, Sarah Mattison, a registered dietitian with her masters degree in nutritional science, and his sister Robin Berndt, an international master level trainer.  Within one year, an outstanding reputation in the Madison area sparked the expansion of Fast Action Fitness into Hybrid Fitness. 

No fluff.  Hybrid Fitness; efficient exercise and proper nutrition - that works!

Experience the Hybrid philosophy.